90: 3 Skills to Master in 2022

The Wealthy Mom MD Podcast with Dr. Bonnie Koo | 3 Skills to Master in 2022This is the final episode of 2021 and we’re all looking forward to a new year. So, what do you want to bring into your life in 2022? Well, if you haven’t thought about it much yet, don’t worry because I’m giving you three important skills that I believe we should all master in 2022.

What I’m sharing today is really a lifelong practice, and we’re not going to master them immediately. They’re all things I’ve discussed before, but since it’s that time of year, we’re going really focus on how we can make them a part of our daily practices for the coming 12 months.

Tune in this week to discover the skills that are going to make your 2022 incredible, and how to start the work of mastering them. I’m sharing the importance of accepting where you are right now, stopping fighting with your negative emotions, and living in the gain over the next year.

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What You'll Learn from this Episode:

  • 3 skills you need to master in 2022.
  • How I see so many people having a hard time accepting where they are right now.
  • What it means to stay in the gain in 2022.
  • Why we try so hard to avoid discomfort.
  • How to start allowing negative emotions and why doing this will change your life.

Listen to the Full Episode:

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