120: How I Manage My Time and Reduce Distractions

Wealthy Mom MD | How I Manage My Time and Reduce DistractionsI’m fresh off the back of lots of travel, and it really got me thinking about time management and how we focus. I found it so difficult to tend to my business while traveling, and when I had time, I found focusing a real challenge. Now, whether you’re traveling or not, I know so many of you struggle with focusing as well.

Because of our phones, we truly are the distracted generation. They make it so difficult to be present and pay attention. So, I’m inviting you to consider breaking up with your phone, and I’m giving you my advice for focusing better and some time management tips you can implement in your life right now.

Tune in this week to discover an amazing system for managing your time and reducing distractions. I’m sharing how I schedule my time and the steps I take to make sure I’m taking action in the most important areas, and showing you how to do the same for yourself.

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What You'll Learn from this Episode:

  • How being distracted by our phones affects our brains.
  • Where a lack of focus and attention has been showing up in my business and my life in general.
  • Two amazing resources I use to manage my time and plan for the immediate future.
  • Why it’s so important to schedule time for your needs first before worrying about everyone and everything else.
  • How to make sure everything on your to-do list leads to a desired outcome.
  • My practical tips for reducing distractions when you need to focus.

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