114: How to Question Everything

Three things have been on my mind recently and I’m addressing each of them on today’s show. The first one is around decisions. I know, I’ve spoken about decisions before, but I’m learning every day, so I have some new insights around how we make decisions to share with all of you. This leads perfectly into point number two for the day: believing the thought, “I don’t know.”

I’ve also covered awareness around your thoughts and feelings before, and I’ve seen a lot of clients learn about changing their thoughts. However, negative thoughts keep coming back again and again, so we’re discussing what to do in those scenarios as well.

Tune in this week for a general discussion about three things that I’ve seen coming up in my clients’ lives, and even my own day-to-day. I’m sharing new discoveries I’ve made about decisions, sticky thoughts, and how we avoid being wrong by saying, “I don’t know,” when it comes to moving our lives forward.

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What You'll Learn from this Episode:

  • Why the decisions we need to make to move us forward rarely feel certain, and they generally don’t feel good.
  • The ways we often try to process thoughts that keep coming up for us, and why we need a new approach.
  • Why we find it so easy to believe ourselves when we say, “I don’t know.”
  • How to see past your belief that you don’t know how to move forward and start questioning everything.

Listen to the Full Episode:

Featured on the Show:

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