Podcast

Wealthy Mom MD with Bonnie Koo | How to Get the Most Out of Coaching

166: How to Get the Most Out of Coaching

166: How to Get the Most Out of Coaching

Wealthy Mom MD with Bonnie Koo | How to Get the Most Out of CoachingA topic I’ve been meaning to discuss here on the podcast is how to get the most out of working with a coach. Whether you’re considering hiring me as your coach, someone else, or purchasing a standalone online course, I’ve gained a ton of wisdom from doing this myself over the years.

Coaches can help facilitate your personal growth, business growth, and generally work with you to get to the next level of whatever it is you choose to work on. It’s important to trust your coach and feel comfortable and safe as you work together, and on this episode, I’m sharing my top tips for getting the most out of a coaching relationship. 

Tune in this week to hear how to get the most out of coaching, and even double the investment you put in with the results you produce. I’m sharing what you must consider before hiring a coach, what not to expect in a coaching relationship, and why trusting your inner knowing is a vital part of this process. 

Secure your spot at my Women’s Money & Wellness Conference at Miraval Resort before they’re all gone!

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • What to consider before you hire a coach.
  • Why coaching is a co-led relationship, and what that means.
  • The work that’s required of you in a coaching relationship. 
  • How to get the most out of coaching.

Listen to the Full Episode:

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Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Surround Yourself with Success featuring the Power Group

165: Surround Yourself with Success featuring the Power Group

165: Surround Yourself with Success featuring the Power Group

Wealthy Mom MD with Bonnie Koo | Surround Yourself with Success featuring the Power GroupWho you surround yourself with is immensely important. Aligning with folks with similar goals and values encourages learning and growth. Proximity is power, and when we gather with like-minded individuals we are fueled to move forward in our lives and businesses with confidence.

This week we assembled a discussion with the Power Group: Peter Kim, MD, Sunny Smith, MD, Kenji Asakura, MD, Letizia Alto, MD, and myself. We are all entrepreneurs who encourage MDs to find financial freedom.

Join our round table as we speak about cross-pollination, how we all came to meet, and how we inspire each other regularly to take action. Learn about the essential elements of a peer mastermind, the importance of sharing information, and some methods for self-discovery. By supporting each other we grow in all directions. Tune in and start connecting today.

Secure your spot at my Women’s Money & Wellness Conference at Miraval Resort before they're all gone!

What You'll Learn from this Episode:

  • Why mindset work is central to financial freedom.
  • How to leverage experiences and personal investments.
  • How to get the most out of peer masterminds.
  • Some methods to meet your peers.

Listen to the Full Episode:

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Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | How to Live By Your Values with Trudi Lebrón

164: How to Live By Your Values with Trudi Lebrón

164: How to Live By Your Values with Trudi Lebrón

Wealthy Mom MD with Bonnie Koo | How to Live By Your Values with Trudi LebrónHow important is it to define and examine our values? What do the terms diversity, equity, and inclusion really mean as they relate to your work? And how can we live by those values to ultimately create a better world? 

This week, I’m speaking to founder and CEO of the Institute for Equity-Centered Coaching, Trudi Lebrón. Among many other accolades, Trudi is also an entrepreneur, coach, author, and speaker whose work sits at the intersection of anti-racism and anti-oppressive liberation, education, and strategy, helping leaders and coaches increase the impact of their efforts through an equity-centered lens.

Join us on this episode as Trudi walks us through the importance of aligning your values with diversity, equity, and inclusion, and how opting out of doing so ensures the system stays rigged. We’re exploring the key to sustainable change, and Trudi is sharing her insights on creating a practice that is a safe space for everyone. 

The waitlist for Live Wealthy, the Money and Wellness Conference for Women Physicians is open! Tickets are selling fast so click here to book your spot!

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • How Trudi came to do the work she does now.
  • What equity and privilege mean, and how equity is achieved.
  • Trudi’s definition of toxic capitalism, and why it’s important to distinguish.
  • Why shame is not a useful emotion for driving change. 
  • What happens when you’re not prepared to hold space for how identity, culture, and ethnicity factor into a person’s life.
  • Trudi’s tips for creating a practice that is a safe space.
  • How everything can be looked at through the lens of an equity-centered practice to determine whether we’re doing our best.
  • The key to sustainable change.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Scarcity and Sufficiency

163: Scarcity and Sufficiency

163: Scarcity and Sufficiency

Wealthy Mom MD with Bonnie Koo | Scarcity and SufficiencyFrom time to time, we all grapple with the nagging feeling of not having enough. But what is that feeling exactly? To me, it’s a combination of anxiety and fear swirling around in my brain and body. It’s universally human to feel like you don’t have enough, so it’s time to have a conversation about scarcity and sufficiency.

One particular aspect where scarcity often takes hold is our perception of money. Our brains are actually designed for scarcity by default. However, we have the power to disrupt this pattern and foster a mindset of sufficiency instead.

Tune in this week to discover how to move out of scarcity and into sufficiency. I’m discussing why scarcity, especially around money, is a commonly occurring feeling, how to instead see that you aren’t necessarily in danger, and what you can do to move into a real sense of sufficiency.

The waitlist for Live Wealthy, the Money and Wellness Conference for Women Physicians is open! Pre-sale tickets for current clients are selling fast, so click here to book your spot on the general release waitlist.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • Why our brains are naturally geared toward scarcity.
  • How to see where your brain is going to thoughts of not having enough money.
  • The difference between abundance and sufficiency, and why abundance is a difficult place to get to.
  • What sufficiency feels like.
  • How to start interrupting feelings of scarcity and move into sufficiency instead.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | You Need a CFO with Emily Sandberg

162: You Need a CFO with Emily Sandberg

162: You Need a CFO with Emily Sandberg

Joining me this week is Emily Sandberg, my esteemed CFO and bookkeeper. Emily is a certified life coach with a specialization in online business, bringing a unique blend of financial expertise and mindset coaching to the table. Regardless of whether you're a business owner or not, the principles of money discussed in this episode will be beneficial.

We dive into the fascinating topic of money's influence on our sense of self-worth. Emily sheds light on a common fear among her clients, which revolves around investing their hard-earned money. It's time for us to gain clarity and confront these elusive thoughts that hinder us from maximizing our financial and emotional wealth.

Join Emily and I as we explore the crucial role of a coach in examining our mindset when it comes to money. Emily shares valuable insights on identifying unhelpful money mindsets, how we inadvertently use our lack of funds against ourselves, the true nature of financial security, and her proven methods for guiding clients out of these detrimental mindsets, enabling them to create genuine wealth.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • How Emily became a fractional CFO and bookkeeper.
  • The personal finance principles Emily introduced to her first client’s business, and how she turned that business around.
  • What the job of a CFO is and how it goes deeper than the job of a bookkeeper.
  • How Emily has helped me specifically with my finances in my business.
  • The fear Emily notices her clients having around investing their money.
  • How we subconsciously use money as a measure of self-worth, and how to uncouple your self-worth from your net worth.
  • Why more money isn’t what makes you feel more secure.
  • Emily’s tips for looking at your money and your spending differently.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Keeping Your Money and Documents Organized in Case of Emergency

161: Keeping Your Money and Documents Organized in Case of Emergency

161: Keeping Your Money and Documents Organized in Case of Emergency

Wealthy Mom MD with Bonnie Koo | Keeping Your Money and Documents Organized in Case of EmergencyWhen it comes to our money, we aren’t always good at being organized. If you have money and important documents in different places, both physical and digital, it's time to make a change. I’m showing you what a money dashboard is, and how to keep your important documents organized in case of an emergency.

Having some kind of system where you can see all of your money at a glance and find information easily is a great way to stay organized. If you want to bring this kind of organization to your wealth-building journey, this episode is for you.

Tune in this week to discover how to stay organized when it comes to your money and your important documents. I’m sharing some practical strategies for staying on top of your money, how to stay secure when managing your money online, and my tips for organizing all of your important documents in case you have an emergency.

I’m pleased to announce the 2024 Money Conference for Women Physicians. This is the first conference of its kind specifically for women physicians. It’s happening from March 3rd to 6th 2024. So, to get all the details and join the waitlist, click here!

What You'll Learn from this Episode:

  • What I use to keep track of my money, investments, and retirement accounts.
  • How to keep yourself safe when managing your finances online.
  • Why having everything organized isn’t just for your own benefit.
  • How to keep your finances and documents organized in case of an emergency.
  • My strategy for having everything in order and easily accessible.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | The Mindset Required for Optimizing Credit Card Points with Devon Gimbel

160: The Mindset Required for Optimizing Credit Card Points with Devon Gimbel

160: The Mindset Required for Optimizing Credit Card Points with Devon Gimbel

Wealthy Mom MD with Bonnie Koo | The Mindset Required for Optimizing Credit Card Points with Devon GimbelMy guest this week is Devon Gimbel. Devon is a physician and a coach, and she teaches other high-income earners how to maximize and redeem credit card points. She was on the show a year ago and, the last time she was here, we talked about the technical side of maximizing your credit card points.

This time around, we’re talking more about the mindset side of maximizing your credit card points, and identifying what stops people from even getting started. I struggled with this myself when I first started dabbling in rewards travel, so this episode should inspire and motivate you to really get started for yourself because the luxury experiences that are available to us as high-income earners and entrepreneurs really make doing this work worthwhile.

Tune in this week to discover how to start traveling in luxury for less. We’re discussing what’s possible through credit card points, what stops people from getting started with points travel, why it can seem like points don’t hold that much value, and how to take advantage of the potentially enormous value of your rewards credit card points.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • What stops people from getting started on their credit card points journey, myself included.
  • How people redeem credit card points for way less than their potential value.
  • Why many people don’t understand the potential value of credit card points.
  • All of the potential trips I missed out on before I fully understood how to maximize my points.
  • What I have planned and how much I’ve managed to save on travel for this year alone.
  • Why some people in the medical profession are sitting on an untapped goldmine of credit card points.
  • How to start leveraging credit card points to increase your travel budget without sacrificing other savings and investments.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Expert Witness Work for Physicians with Dr. Gretchen Green

159: Expert Witness Work for Physicians with Dr. Gretchen Green

159: Expert Witness Work for Physicians with Dr. Gretchen Green

Wealthy Mom MD with Bonnie Koo | Expert Witness Work for Physicians with Dr. Gretchen GreenWhen I talk to physicians who are looking for other ways to make money while using their doctor brain, the first thing that comes to my mind is doing Expert Witness work. Providing this service is an amazing way to earn extra income from home while you’re still clinically active. If you’ve ever wondered how you can use your expertise as a doctor to supplement your income, this episode is for you.

I’m joined by my fellow physician and coach Gretchen Green. Gretchen is a Radiologist and an Expert Witness. The idea of taking a pay cut stops physicians from exploring other options, and that’s why Gretchen is here to share her journey so you can see the options that are available to you as a physician.

Tune in this week to discover how being an Expert Witness creates additional income while doing good work in the world. We’re having a conversation that will open your mind to the other possible ways to earn money aside from your career as a physician.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • Why Expert Witness work is a great way to earn extra income while you’re still clinically active.
  • How working as an Expert Witness will open your mind to other possibilities beyond your medical career.
  • Why Expert Witness work is a big passion of Gretchen’s since facing her own malpractice case.
  • The story of how Gretchen started her business around helping other physicians who want to get into Expert Witness work.
  • Why there are tons of ways to use your doctor brain besides seeing patients.
  • The common misperceptions that prevent doctors from becoming an Expert Witness.
  • What kind of person would be a good fit for becoming an Expert Witness.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Active Real Estate Investment with Letizia Alto

158: Active Real Estate Investment with Letizia Alto

158: Active Real Estate Investment with Letizia Alto

Wealthy Mom MD with Bonnie Koo | Active Real Estate Investment with Letizia AltoI’m back with another real estate discussion. This time, I’m joined by Letizia Alto, and she’s here to discuss active real estate. She’s a hospitalist by training, but decided she didn’t want to do the week-on week-off lifestyle for the rest of her working life. She became an expert in the field of real estate and she’s super passionate about helping high-income earners and physicians start their real estate journeys.

Pretty much all of my clients invest in real estate at some point. It’s a powerful vehicle for building wealth, and you can do it way faster than if you were just investing in the stock market. So, if you’ve been thinking about starting to get involved with active real estate investing, this episode is for you.

Tune in this week to get the full story when it comes to active real estate investment. Letizia is sharing the financial and tax strategies that can help you maximize your wealth, comparing your long-term versus short-term rental options, and discussing how to make the decisions that will serve you best as a physician.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • The amazing tax loophole Letizia discovered through direct real estate investment.
  • Why real estate investment isn’t as complicated as you might think.
  • What stops people from diving into active real estate investment.
  • How Letizia and her husband Kenji achieved financial freedom in just three years, and the typical range her clients achieve their financial goals in.
  • Stories from Letizia’s clients of building their wealth through active real estate investment.
  • The benefits of investing in short-term versus long-term rentals.
  • How to get started on your active real estate investment journey and make the best decisions for you.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Wealthy Mom MD with Bonnie Koo | Passive Real Estate Investment for Physicians with Peter Kim M.D.

157: Passive Real Estate Investment for Physicians with Peter Kim M.D.

157: Passive Real Estate Investment for Physicians with Peter Kim M.D.

Wealthy Mom MD with Bonnie Koo | Passive Real Estate Investment for Physicians with Peter Kim M.D.Like many physicians, my guest this week decided he wanted other ways to generate income outside of his job as a doctor. This search led him to real estate investing, and he hasn’t looked back since. I’ve learned tons about real estate investing from him, and he’s here to share his wisdom on the podcast.

Peter Kim, M.D. is a practicing anesthesiologist who has invested in real estate both through direct ownership of rental properties as well through private, passive real estate deals (both syndications and funds). He started sharing about his journey to financial freedom on his blog, Passive Income MD, with the hopes of helping other physicians do the same through his online course and physician-only community.

Tune in this week to discover how to get started investing in real estate as a physician. We’re discussing why there is a massive need for education around real estate for physicians, why Peter chooses to focus mostly on passive real estate investing, and why real estate is the key to financial freedom for physicians like you.

Learn more about Live Wealthy, an exclusive coaching program designed for successful women who want to be confident.... and be rich.

What You'll Learn from this Episode:

  • Why real estate is an amazing way to take control of your income as a physician.
  • How Peter discovered his passion for real estate investing.
  • Why Peter chose to prioritize investing in real estate rather than stocks.
  • The amazing sense of community that exists in the physician real estate investing space.
  • Why there is a huge need for education on real estate in the physician space.
  • The reason Peter decided to focus more on passive real estate investing rather than active.
  • Your options for making real estate investment your key to financial freedom, without using up all of your precious time.

Listen to the Full Episode:

Featured on the Show:

 

Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.

 

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Get started on your journey to wealth by getting my FREE book- Defining Wealth for Women.